Jump Rope Sport
Jump Rope Sprint – new sport coming. Featuring USA Olympian Buddy Lee and Buddy Lee Jump Ropes. Also featuring as Olympic and World`s class track and field athletes.
Read More →Buddy Lee showing the Blackzilians how to jump rope
Buddy Lee stops by the Jaco Hybrid Training Center and walks the Blackzilians through a jump rope instructional.
Read More →Jump Rope – Intro to Double Unders – Buddy Lee
Learn how to do double unders from Buddy Lee
Read More →How To Do A Back Clap Push Up
First step is to Master your basic push ups. If you are not doing at least 20 well form push ups then the strength to commit to this move is simply not there. Your push ups should be done at full range of motion for this will help you later when trying to propel your […]
Read More →Black Belt Breakdown: Armbars (Rener Gracie w/ Alex Stuart)
Alex is the fasted white-to-black belt student ever produced by the Gracie Academy and his armbars are ridiculous. Enjoy the video, and then swing by the Academy in Torrance to feel the techniques first-hand!
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Razmafzar – Persian War Wrestling
Facebook page https://www.facebook.com/pages/Razmafzar/349584538487916
Read More →Chris Weidman Training for UFC 175
Bad Boy presents an inside look at Chris Weidman’s training camp as he prepares for his UFC 175 title defense fight against Lyoto Machida.
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VIDEOS: Fedor Emelianenko MMA Seminar in Voronezh, Russia
On April 24 in Voronezh, Russia considered by many experts, fighters and analysts, the greatest mixed martial artists of all times and now the President of the Russian MMA Union – Fedor ”The Last Emperor” Emelianenko (34-4 (1) MMA) held an MMA seminar. Check out the videos below and enjoy!
Read More →Rolling with the Opposite Sex (Featuring Rener and Eve Gracie)
Rener and Eve made a promise to refrain from working while on their honeymoon. Not surprisingly, they broke that promise. In this important video, they discuss how even though more women are training jiu-jitsu than ever before, the training culture at most academies is preventing women from getting the maximum benefit that jiu-jitsu has to […]
Read More →Khabib Nurmagomedov intense workout video
Khabib Nurmagomedov intense workout video
Read More →Ronnie Coleman The Cost of Redemption Full Version- Part 1
Here is part 1 from my The Cost of Redemption DVD that was filmed back in 2003. This episode you will follow me through my full morning routine. I then head over to the Famous MetroFlex gym around the corner from my house and got a calves and shoulder workout done! Yeah Buddy Yeah Buddy! […]
Read More →Heavy Lifting (Calisthenics Style)
Barstarzz member Vertical is demonstrating a “Heavy Lifting” routine. This routine’s principles are: Perform a high intensity muscle building exercise, and everything is done with low repetitions. 3 Sets of each exercise, and perform each exercise in 3 to 5 repetitions. Remember to stretch and warm up before attempting this routine.
Read More →Unseen Gracie Challenge Fights
Beginning in the 1920s, the Gracie Challenge was an open invitation issued by the Gracie Academy to martial artists of all other styles to fight them in a “vale tudo” match. A precursor to the Ultimate Fighting Championship (UFC), the purpose of these challenges was to prove the effectiveness of the Gracie Jiu-Jitsu. In this […]
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