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VIDEO: Nexersys Strike Training

By   /  2013-01-26  /  TRAINING  /  No Comments

Nexersys strike training offers a full body workout for the fitness enthusiast to more advanced athletes trained in boxing style workouts. The on board trainer will start by guiding you through beginner strike training rounds to learn proper technique for a variety of strikes including jab, cross, lead dig, power dig , lead kick, power […]

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