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VIDEO: Training with Fat Gripz

By   /  2013-01-30  /  TRAINING  /  No Comments

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Latest

VIDEO: Fat Gripz Transformation Curls

By   /  2013-01-30  /  TRAINING  /  No Comments

Dave Tate, founder Elitefts uses the fat gripz and fat gripz extremes to perform transformation curls (going from fat to skinny). These are performed using three different grips.

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