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VIDEO: Work towards your first muscle up

By   /  2013-03-02  /  TRAINING  /  No Comments

This is a routine to work towards your first muscle up.

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Latest

Do You Need A False Grip To Learn The Muscle Up?

By   /  2013-02-23  /  TRAINING  /  No Comments

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Latest

Different Grips For Pull Ups

By   /  2013-02-21  /  TRAINING  /  No Comments

This video is about different grips for pull ups.

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