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Amanda Cerny’s Cover shoot workout

By   /  2014-09-06  /  GIRLS  /  No Comments

” Here is a pretty simple workout that I like to do the day before any of my important photo shoots. This workout makes it so my muscles do not get too overworked before the day of my shoot and gives me a proper calorie burning, Hight Intensity Interval Training session at the same time! […]

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Hector Lombard’s Complete UFC 171 Workout

By   /  2014-03-12  /  VIDEOS  /  No Comments

UFC #12 welterweight Hector Lombard (33-4-1, 1NC) trains in front of a crowd of fans in Gilley’s Lone Star Room in Dallas, Texas in advance of UFC 171. Lombard faces #6 welterweight Jake Shields (29-6-1, 1NC) on Saturday, March 15, 2014 at the American Airlines Center in Dallas, TX. )

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Model Anais Zanotti doing her workout

By   /  2013-09-27  /  GIRLS  /  No Comments

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VIDEO: Great isometric workout

By   /  2013-06-30  /  TRAINING  /  No Comments

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VIDEO: GO WORKOUT!! (Motivation)

By   /  2013-04-04  /  TRAINING  /  No Comments

Just a regular day uptown working out in the park. Hope you watch this and get the feeling in your body to move, go out just try it. We all can do this with a little practice.

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