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What EXACTLY is a Jiu-Jitsu Blue Belt? (Gracie Breakdown)

By   /  2015-06-25  /  NEWS  /  No Comments

This is a video every martial arts student and instructor should watch and learn from. “In this special edition Gracie Breakdown, Ryron and Rener analyze the most common blue belt promotion practices in Brazilian Jiu-jitsu, and the impact each path has on the students. They discuss the three critical changes that were made to the […]

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Rockhold’s One-handed Guillotine! (Gracie Breakdown feat. CM Punk)

By   /  2014-11-12  /  TRAINING  /  No Comments

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GSP vs. Hendricks – Who REALLY Won? (Gracie Breakdown)

By   /  2013-11-19  /  TRAINING  /  No Comments

In this edition, Rener gives his opinion regarding the controversial fight that took place last weekend between GSP and Johnny Hendricks and then he is joined by his fiancĂ©, Eve Torres, and together they analyze three key moments of the fight, including the controversial “did he tap” guillotine in round one.

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How to Defeat Multiple Opponents (Special Edition Gracie Breakdown)

By   /  2013-11-19  /  TRAINING  /  No Comments

Gracie Jiu-Jitsu isn’t merely a martial art confined by a limited number of techniques, but rather an all encompassing system of survival guided by a collection of timeless combat principles; the most important of which is that of energy efficiency. This concept of maximum effectiveness with minimal effort is what enable Grand Master Helio Gracie […]

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Gracie Breakdown: UFC 164: Pettis submits Henderson

By   /  2013-09-01  /  TRAINING  /  No Comments

Lyoto invited Rener to his house to watch the fights. After Pettis’s amazing win, Rener invited Lyoto to his garage to break it down! Watch it, learn a few tricks, and share it with all your friends. Enjoy!!!

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VIDEO: Gracie Breakdown: UFC Brazil + Kron vs. Shinya

By   /  2013-06-13  /  TRAINING  /  No Comments

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VIDEO: Gracie Breakdown: UFC on FX 8

By   /  2013-05-25  /  TRAINING  /  No Comments

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VIDEO: The Principles of Gracie Jiu-Jitsu with Rener Gracie

By   /  2013-05-17  /  TRAINING  /  No Comments

f this video doesn’t get you fired up to go train, check your pulse! “Learn Gracie Jiu-Jitsu so that when a giant walks by, you don’t think to yourself ‘oh no,’ you think to yourself ‘how interesting!”

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VIDEO: The Gracie Way (Ep. 14): Featuring Ronda, Lyoto, Schaub, CM Punk

By   /  2013-05-17  /  TRAINING  /  No Comments

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VIDEO: The Universal Misunderstanding (Gracie Philosophy)

By   /  2013-03-05  /  TRAINING  /  No Comments

Your philosophy determines how you think, how you think determines how you act, and how you act determines how long it will take you to master the art.

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VIDEO: Gracie Breakdown: UFC 157

By   /  2013-03-02  /  TRAINING  /  No Comments

UFC 157 was historically significant in more ways than one! Not only did we witness the first-ever women’s UFC fight.

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VIDEO: UFC on FX 7: Three Gonzaga Guillotine Counters (Gracie Breakdown feat. Eve Torres)

By   /  2013-01-22  /  TRAINING  /  No Comments

In this special edition Gracie Breakdown, Rener is joined by his fiancĂ©, Eve Torres, who very recently retired from the WWE. They were all set for their vacation to the Riviera Maya, but after reviewing the Gabriel Gonzaga vs Ben Rothwell fight from UFC on FX 7, they knew they had some important business to […]

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