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Jump Rope Sport

By   /  2016-07-06  /  TRAINING  /  No Comments

Jump Rope Sprint – new sport coming. Featuring USA Olympian Buddy Lee and Buddy Lee Jump Ropes. Also featuring as Olympic and World`s class track and field athletes.

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Buddy Lee showing the Blackzilians how to jump rope

By   /  2016-07-06  /  TRAINING  /  No Comments

Buddy Lee stops by the Jaco Hybrid Training Center and walks the Blackzilians through a jump rope instructional.

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Jump Rope – Intro to Double Unders – Buddy Lee

By   /  2016-07-06  /  TRAINING  /  No Comments

Learn how to do double unders from Buddy Lee

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A Look at Weight Cutting Issues in MMA With Andy Foster and George Lockhart

By   /  2016-03-03  /  TRAINING  /  No Comments

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How To Do A Back Clap Push Up

By   /  2015-04-04  /  TRAINING  /  No Comments

First step is to Master your basic push ups. If you are not doing at least 20 well form push ups then the strength to commit to this move is simply not there. Your push ups should be done at full range of motion for this will help you later when trying to propel your […]

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Rockhold’s One-handed Guillotine! (Gracie Breakdown feat. CM Punk)

By   /  2014-11-12  /  TRAINING  /  No Comments

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Black Belt Breakdown: Armbars (Rener Gracie w/ Alex Stuart)

By   /  2014-11-12  /  TRAINING  /  No Comments

Alex is the fasted white-to-black belt student ever produced by the Gracie Academy and his armbars are ridiculous. Enjoy the video, and then swing by the Academy in Torrance to feel the techniques first-hand!

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The Craziest Push Ups You Ever Seen!

By   /  2014-09-06  /  TRAINING  /  No Comments

Crazy push up freestyle.

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Razmafzar – Persian War Wrestling

By   /  2014-08-02  /  TRAINING  /  No Comments

Facebook page https://www.facebook.com/pages/Razmafzar/349584538487916

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Chris Weidman Training for UFC 175

By   /  2014-07-02  /  TRAINING  /  No Comments

Bad Boy presents an inside look at Chris Weidman’s training camp as he prepares for his UFC 175 title defense fight against Lyoto Machida.

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Glory training video: Watch ‘In the Gym with Wayne Barrett’

By   /  2014-06-13  /  TRAINING  /  No Comments

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VIDEOS: Fedor Emelianenko MMA Seminar in Voronezh, Russia

By   /  2014-05-03  /  NEWS, TRAINING  /  No Comments

On April 24 in Voronezh, Russia considered by many experts, fighters and analysts, the greatest mixed martial artists of all times and now the President of the Russian MMA Union – Fedor ”The Last Emperor” Emelianenko (34-4 (1) MMA) held an MMA seminar. Check out the videos below and enjoy!

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Rolling with the Opposite Sex (Featuring Rener and Eve Gracie)

By   /  2014-05-03  /  TRAINING  /  No Comments

Rener and Eve made a promise to refrain from working while on their honeymoon. Not surprisingly, they broke that promise. In this important video, they discuss how even though more women are training jiu-jitsu than ever before, the training culture at most academies is preventing women from getting the maximum benefit that jiu-jitsu has to […]

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Khabib Nurmagomedov training: No pain no gain

By   /  2014-04-12  /  TRAINING  /  No Comments

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Khabib Nurmagomedov intense workout video

By   /  2014-04-02  /  TRAINING  /  No Comments

Khabib Nurmagomedov intense workout video

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Ronnie Coleman The Cost of Redemption Full Version- Part 1

By   /  2014-02-21  /  TRAINING  /  No Comments

Here is part 1 from my The Cost of Redemption DVD that was filmed back in 2003. This episode you will follow me through my full morning routine. I then head over to the Famous MetroFlex gym around the corner from my house and got a calves and shoulder workout done! Yeah Buddy Yeah Buddy! […]

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Heavy Lifting (Calisthenics Style)

By   /  2014-02-18  /  TRAINING  /  No Comments

Barstarzz member Vertical is demonstrating a “Heavy Lifting” routine. This routine’s principles are: Perform a high intensity muscle building exercise, and everything is done with low repetitions. 3 Sets of each exercise, and perform each exercise in 3 to 5 repetitions. Remember to stretch and warm up before attempting this routine.

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Unseen Gracie Challenge Fights

By   /  2014-02-11  /  TRAINING  /  No Comments

Beginning in the 1920s, the Gracie Challenge was an open invitation issued by the Gracie Academy to martial artists of all other styles to fight them in a “vale tudo” match. A precursor to the Ultimate Fighting Championship (UFC), the purpose of these challenges was to prove the effectiveness of the Gracie Jiu-Jitsu. In this […]

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Chair traverse

By   /  2014-02-07  /  TRAINING  /  No Comments

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Train your lungs to improve stamina

By   /  2014-02-05  /  TRAINING  /  No Comments

There are several tools on the market designed to get your body to breathe more efficiently and boost your energy.

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