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VIDEO: UFC 156: Antonio Rogerio Nogueira Pre-Fight Interview

By   /  2013-01-30  /  VIDEOS  /  No Comments

“I have great possibilities ahead of me.” Antonio Rogerio Nogueira is confident that with his exceptional ground game, improved wrestling, and underrated boxing, he’ll have no problem defeating Rashad Evans at UFC 156.

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VIDEO: Training with Fat Gripz

By   /  2013-01-30  /  TRAINING  /  No Comments

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VIDEO: Fat Gripz Transformation Curls

By   /  2013-01-30  /  TRAINING  /  No Comments

Dave Tate, founder Elitefts uses the fat gripz and fat gripz extremes to perform transformation curls (going from fat to skinny). These are performed using three different grips.

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